Welcome to

Yoga and Wellness
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Yoga Announcements:
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Just for fun - here's some dog yoga
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Yoga Classes with Joe Hahn, ryt Certified Hatha Yoga Instructor
Joe Hahn is an experienced yoga teacher, having taught over a thousand yoga classes over the past five years. Joe has helped hundreds of students enjoy the fun and wellness benefits of yoga. Joe's approach is to bring enthusiasm and humor to the yoga room, and to focus on alignment for safety and maximum benefit. To learn more about Joe and his teaching, click here.
To see a schedule of classes in Finksburg, click here, and for directions, click here.
If you have not come to one of Joe's classes in the past, you are welcome to come and try your first class FREE. Click here for more information, or to register for a free class.
In addition to teaching weekly classes, Joe teaches private yoga lessons. And, he teaches on-site yoga classes and workshops. If you are interested in bringing yoga to your place of work, or you want to have a great stress-releasing yoga class as part of your meeting or conference, click here to learn more.
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Wellness
Creating a Wellness Home
A wellness home is a "greenhouse for you body" - a home that nurtures and supports you health all the time. As part of our mission to empower your wellness, LifeFlow can help you create a wellness home. To learn more, click here. Or, you can contact Joe by phone at 410-795-5455, or by clicking here. |
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