Welcome to

Yoga and Wellness

 

Yoga Announcements

  • The current Yoga class schedule continues through September.  You are welcome to join a class at any time.  Click here to see the current class schedule.

  • FREE meditation class on Saturday mornings at 10:30 am - all are welcome - no registration is required.

  • First time students are welcome to try your first yoga class for free.  Click here for information or to sign-up for a free class.

  • REMINDER: No yoga classes will be held Saturday, November 29.  Happy Thanksgiving.

  • Yoga classes are held in the Cedarhurst UU Sanctuary in Finksburg.  For directions, click here.

Just for fun - here's some dog yoga

 

[Yoga Class Schedule]
[Try a Free Yoga Class]
[Directions]
[Private Yoga Lessons]
[Register for Classes]
[Yoga Gift Certificate]
[Yoga at Your Place]
[Creating a Wellness Home]
[Cancellations]
[About Joe Hahn, RYT]
[Cathy Clark]
[Contact Us]

Yoga Classes

with

Joe Hahn, ryt

Certified Hatha Yoga Instructor

 

 

Joe Hahn is an experienced yoga teacher, having taught over a thousand yoga classes over the past five years.  Joe has helped hundreds of students enjoy the fun and wellness benefits of yoga.  Joe's approach is to bring enthusiasm and humor to the yoga room, and to focus on alignment for safety and maximum benefit.  To learn more about Joe and his teaching, click here.

 

To see a schedule of classes in Finksburg, click here, and for directions, click here.

 

If you have not come to one of Joe's classes in the past, you are welcome to come and try your first class FREE.  Click here for more information, or to register for a free class.

 

In addition to teaching weekly classes, Joe teaches private yoga lessons.  And, he teaches on-site yoga classes and workshops.  If you are interested in bringing yoga to your place of work, or you want to have a great stress-releasing yoga class as part of your meeting or conference, click here to learn more.

 

 

Wellness

 

Creating a Wellness Home

 

A wellness home is a "greenhouse for you body" - a home that nurtures and supports you health all the time.  As part of our mission to empower your wellness, LifeFlow can help you create a wellness home.  To learn more, click here.  Or, you can contact Joe by phone at 410-795-5455, or by clicking here.

 

Yoga Class Schedule ] Try a Free Yoga Class ] Directions ] Private Yoga Lessons ] Register for Classes ] Yoga Gift Certificate ] Yoga at Your Place ] Creating a Wellness Home ] Cancellations ] About Joe Hahn, RYT ] Cathy Clark ] Contact Us ]

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