Cathy Clark is a certified yoga instructor,
teaching and practicing Anusara style yoga. She has been practicing yoga for over
10 years, and has been teaching for 7 years.Cathy's teaching has
been strongly influenced by John Friend, founder of Anusara Yoga, and by
Moses Brown, Kathleen Hogan and Kathy Donnelly.
Her yoga studies include training in therapeutic yoga, which she uses in
her classes, as well as teaching private
yoga lessons.
In addition
to her studies of yoga, Cathy is a licensed Occupational Therapist,
with a clinical and academic background.She has taught courses in health and wellness, stress management,
assertiveness training and life skills.Cathy brings her knowledge of wellness, her belief in
self-empowerment and her joy and love for yoga into her teaching.
In addition to teaching private
lessons and on-site yoga classes,
Cathy teaches at major studios around the Baltimore-Washington area,
including LifeFlow Yoga Center and Quantum Yoga.
You can reach Cathy by
phone at the number on the right, or via e-mail at cathy@lifeflowyoga.com
